ADD/ADHD Counseling

ADD/ADHD symptoms can manifest from childhood, through adulthood and look different in every individual. It’s more than just a hyperactive child, it’s can also look like a  professional struggling to meet work deadlines, a mom feeling overwhelmed by the demands of caring for her family, or a person asking themselves “why does everything seem so much harder for me than everyone else.”  Counseling can address these struggles using methods like CBT and mindfulness.